"salt & soul" text in stylized beige font on white background.
gentle ocean waves on sandy beach

Salt & Soul is a space for women to slow down, reconnect, and return to themselves- while surrounded by like-minded souls.

Hosted across two beautiful coastal locations in Tasmania- Bellerive and Kingston Beach- Salt & Soul offers a chance to step away from the noise of everyday life and tap back into what matters.

Whether you're craving stillness, connection, or a sense of renewal, these sessions are designed to meet you where you're at.

We alternate between two nourishing formats:
↳ Connect Sessions - Featuring gentle connection activities, a guided beachside meditation, and a refreshing ocean dip.
↳Salt & Sip - A coastal walk followed by a slow coffee and heartfelt conversation.

There’s no pressure-just presence, intention, and space for you.

People sitting on blankets at a beach, enjoying sunny weather, with the ocean in the background.
Woman giving a thumbs up outside a cafe with people holding coffee in the background.
Five women in swimsuits walking from the ocean to shore under a partly cloudy sky.
Group of people sitting on towels at the beach, writing or sketching in notebooks.
Three women standing on a sandy beach, looking towards the ocean, with trees and hills in the background.
People lying on towels on a sandy beach by the ocean, with a clear blue sky.
Person in black hoodie holding a cup and phone on rocky beach
Group of people sitting on rocky shore, overlooking the ocean with overcast sky and distant boat.

What The Salt & Soul Community are saying..

  • "Thankyou for bringing me back to life! You made my day really special and gave me a huge energy boost!"

    - F

  • "Today's gathering for Salt + Soul was my first of what I'm sure will be MANY!"

    - K

  • "It was such a beautiful morning spent with beautiful souls!'

  • "This brought me back to life!"

  • "This was so healing in so many ways!"

Person in a white shirt playing a crystal singing bowl with a white background.

BOOK A SALT & SOUL SESSION