Three women walking on a beach, looking at the ocean, with trees and hills in the background.

HEAD TO HEART RETREAT

Welcome to Head to Heart, a transformative 3 night women’s retreat designed exclusively for women who are craving the space to get out of their head and back into their bodies. 

This retreat is an opportunity let go of the shit that is not serving you so you can step into the grounded, self-assured and on-purpose woman that you know is hiding in there and dying to come out.

It is a core belief of mine that when us women are so deeply tapped in, turned on by life and connected to our body and our worth, we are a force to be reckoned with.

After coaching 100s of women the past 3+ years on their bodies, mindset, nutrition, training and more, I know that so many women are disconnected to themselves, exhausted, self-sacrificing, stressed out and outright unhappy .

The modern woman feels hollow, lifeless and resentful.
I know this not only because I have coached women through it but because it was once my reality too.

People participating in a group meditation session lying on the floor with pillows and blankets in a softly lit room.

Disconnect to Reconnect

The Head to Heart Women's Retreat invites you to step away from the noise and reconnect with who you were before the world told you who you needed to be.

This is your chance to:

  • Minimise the head noise so you can step into who you are on a soul level. (not who you think you need to be)

  • Bust through limiting beliefs and patterns that have kept you stagnant & from stepping into your radiance and magnetism.

  • Cultivate deeper self-love and a zest for life

  • Connect with a community of women

  • Put down the heavy shit that has been weighing you down for so long

Group of people sitting on rocky cliff near the ocean, wearing casual clothing.

Discover The Next Level You

Daily workshops curated to enhance self connection, discovery and wellness. Gain insights into who you aspire to become and discover actionable steps to embody that future version of you.

Woman receiving a neck massage from a therapist in a wellness setting, with tattooed arms, on a yoga mat.

Harness Mind- Body Connection

Themed movement, breath work, meditation & mindfulness seminars/sessions to guide you out of your head and connect you back into your body.

Woman in white shirt posing with head tilted back, eyes closed, on light background.

Disconnecting to Reconnect

Cultivate deeper self-love and a zest for life through daily reflection and connection within either structured sessions or in the magical in-between moments

FAQs

  • This can be exciting, especially if you are wanting to forge new connections and get outside of your comfort zone. Rest assured, this is a safe space and you’ll walk away with new connections

  • You will definitely be given time off to relax and do your own thing during the retreat. I believe its important within self development spaces that you're given enough time to integrate and absorb.

  • We will be able to accommodate! Guests are required to fill out a health survey prior to attending

HEAD TO HEART REVIEWS

  • Text about personal experience at a retreat, discussing stress and emotional clarity.
  • Testimonial about the Head to Heart retreat, praising the experience for providing relaxation, clarity, and positive connections. The author encourages others to join and appreciates the meditative environment created by Brit.
  • Text about retreat experience, feeling stressed initially and leaving with clarity and stress-relief tools.
  • Screenshot of text messages expressing appreciation for a retreat experience. The messages highlight feelings of connection, gratitude, and personal growth, mentioning laughter, vulnerability, and a new sense of self after the retreat.