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Welcome to

Inspired by the Greek goddess Aegle (pronounced “Ay-glee”) the goddess of radiance and health. A name that carries a sense of light, clarity, and elevated energy- rooted in holistic wellness, or transformation.

At The Aegle Co, our mission is to equip women with the knowledge, tools, and support to create a life that feels deeply connected- physically, emotionally, and energetically.

We believe every woman deserves to feel at home in her body, rooted in her mind, and empowered in her spirit. Our work is built around guiding you back to yourself- so you can live with vitality, clarity, and confidence.

Because here’s the truth: far too many women are disconnected from their bodies, burnt out, depleted, and conditioned to believe that low energy, self-sacrifice, and sub-par health are just part of the deal.

We don’t accept that as normal- and we don’t let it define our world.
We’re here to change the narrative.

Enquire Here
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Our Core Pillars

True transformation happens through integration. That’s why everything we do is built on five foundational pillars:

Movement - Supporting your body through strength, rhythm, and flow
Nutrition - Fuelling your body intuitively, not restrictively
Mindset & Connection -Rewiring thought patterns and creating deep emotional safety
Menstrual Health - Understanding and honouring your cycle
Regulation - Building nervous system resilience for long-term vitality

Learn more